One of these changes is the replacement of sugary drinks, which sometimes, in addition to the many calories, have sweeteners and/or preservatives that, as you know, are less healthy. As a healthier alternative, we suggest consuming teas without any added sugar. Teas, in addition to not adding calories to the diet, allow you to do the opposite, causing a negative balance in overall caloric terms.

Keratin, Elastin and Collagen are proteins that work as a hair musical trio. If one fails, the others follow. Keratin makes up almost the entirety of hair, growing from the hair follicles of the scalp, to hitting the ground on the street, as happened in the story of dear Rapunzel.

Who hasn't felt the temptation... The temptation... To put in the shopping cart, that bag of potato chips, loaded with processed fats, more radioactive than a nuclear power plant! Who has never felt, cast the first stone... And after hearing the crackling of potatoes as they hit the metal of the cart, thinking - what the heck! lets go! Canned beans, powdered white sugar cakes, artificial sodas and a package of pre-made hamburgers… Today I'm tired and I don't have the...

The stress of everyday life, combined with the need for great attention to detail, deplete our energies. We get home exhausted, and we still have so many tasks to do... At the end of the day already in bed, when we should be ready to sink into a deep sleep... The brain just can't switch off, problems are running through our thoughts without stopping. Sleep is not enough, this one was lost in the hustle and bustle of the busy day!

The fall season is starting, not snow, but hair! And you know well, it's seeing them lost in the bathtub drain.

We are delighted to introduce you to the 5 best herbs. The ones that can help you get the sensational body you desire so much.

It's work, work, and when I get home, go back to work! And eat.. Eating a lot, it seems I have the need to bite and release the frustrations that I accumulate over the days. And that's why that proverb has never been so true - What doesn't kill, makes you fat! It's been eating garbage after garbage...

Phew! What an uncomfortable burning, it seems to me that it won't go away. It gets worse and worse, no matter how much water I drink, it doesn't seem to be enough. And this pressure in my bladder… Ooohhh! Damn public toilets! That I never sit there again...

With the arrival of cold weather and the onset of colds and flu, we had to call her… No more roundabouts and delays... I present to you the wonderful and spectacular lady Echiiinaaaceeaaa!!!!!

We are delighted to introduce you to our top 5 herbs to help keep your hair strong and healthy.

Sucupira wine is a beverage prepared from the maceration of the seeds of this medicinal tree in white wine. This drink is believed to have therapeutic properties, especially in relieving joint and muscle pain. Here we have a simple recipe for you to prepare the famous sucupira home-remedie.

The accumulation or reduction of body fat depends on the balance between calories that are ingested and those that are spent.

I miss those old days, when the skin was as white as a porcelain doll, when pimples and redness were not in my dictionary. Now my face is so flushed that it looks like I've been cooking next to a wood oven. Anyone who suffers from Rosacea knows what I'm talking about. In addition to the unfavorable aesthetic effect, it is certainly a discomfort that we want to alleviate at all costs. And at's why I'm writing this article for you, where you'll learn about natural approaches that you can...

Nutrients are like the bricks that make up the walls of a house. It is they who maintain the robustness of the capillary structure. However, of course, the wall does not build itself. Just like the bricklayer, who struggles to carry and join the bricks. It is our blood circulation that does the hard work of getting nutrients to the hair, so that it grows strong and healthy.

They want to show their beloved the tonicity of their legs, the smoothness to the touch, the beauty of a polished surface, as if it were a fine marble.

Carpal Tunnel Syndrome is something very common, and is basically due to compression of a nerve, in the wrist area...

Who hasn't felt the frequent headaches, that annoying back pain, or the chronic inflammation of arthritis? So it is! But don't worry, we have some fantastic suggestions here for you. Discover in this article on our blog: the best herbs and natural remedies for Pain.

And so it's not surprising that you ask if Biotin is 100% effective? We must honestly answer no! ... However…

Today, we have more content here that is of great interest, particularly for our customers and followers who want to lose weight.

Discover Gum Rockrose, an exceptional herb for strengthening the immune system and treating colds and flu.

With the onset of adolescence, the path to purgatory begins, and just like sins, imperfections accumulate mixed in the features of our face. The face that was once smooth now looks like a road under construction. Over the years, “oil” stains appear that do not come out. And some ditches that open up the length of the brow furrowed by the sun, which the old people call wrinkles.

Who doesn't remember grandma, almost forcing to drink chamomile tea, during a violent episode of vomiting? So it is... My dear grandmother... In a way she had a point. Despite the fact that at that moment, we wanted to do anything but shove it into an upset stomach, a liquid that won't stay there for a long time. It could be a valuable help.

If we wanted to be strict, we could point the finger and scream: TEA IS NOT A HERB!

And then there is something, which is not so much to do with color, but with other characteristics, such as vitality, luminosity, and the “clean” appearance without imperfections, which healthy skin radiates. And it is these important signs that indicate whether our organism is pure as the snow of the Swiss glacier, or polluted as the stinking waters of certain city rivers.

Nowadays, in the information age, it is well known that there are more or less caloric foods. It's clear that 100g of a slice of cake covered in condensed milk generates enough energy to run a marathon. However, with 200g of vegetables, a person feels faint just by climbing half a dozen steps... 

Have you heard about Detox? It's well known that in this matter of weight loss, a Detox period is usually recommended, before properly starting the Weight Loss regimen. Detox prepares the body to burn fat, just like tuning an engine improves fuel burn performance. Not certain about mechanics, but with conviction about Human physiology. In this publication we will walk through unexplored territory, trying to explain why Detox is so beneficial for losing those extra pounds…

Did you know that Pumpkin seeds are a natural alternative to fight intestinal worms? Learn in this publication how to prepare a paste, capable of sending the worms to drink water in the toilet. ahhahhahaha

Summer is here! And despite the shorter days, the sea water has been warmer than ever. With luck, you still have time to catch a sunburn, typical of the Algarve summer, where sweaty lobsters parade through the night...

I know the publication is long and "heavy", but it was written only for the brave!!!!!!!!!!! Anyone who lets themselves be impressed by words should not read this anyway...

Most people are familiar with coconut oil, which has been touted as a healthier fat lately, despite its high saturated fat content. From coconut oil, you can obtain a more refined but lesser-known oil called MCT - medium-chain triglyceride.

Have you ever wondered why there is a habit of drinking hot liquids during colds and flu? We know this question may seem strange... Such is the normality, of this habit rooted since time immemorial, of our dear grandparents. In addition to the classic chicken soup, the ingestion of hot infusions is something very common on cold and sick days, when we lack the strength even to hold a simple cup of tea. But this tradition has a reason for being…

In a way, medicinal plants, like people, have their own personality. There are the calm ones, the irritable, and the really poisonous ones!

Due to its very nutritious composition, a Bedouin is said to withstand three days' march with just one date. On the first day he eats the skin, on the second day the fruit and on the third the pit...

Sold in markets and used in natural therapies, sucupira seeds are a super popular remedy in Brazil.

Para introduzir esta publicação, temos de deixar primeiro algo bem claro... A senhora sabe me dizer se o ananás e o abacaxi são espécies diferentes? Provavelmente irá dizer que sim, tal como eu pensava. Para tentar perceber se a bromelaína, a substância activa do ananás também estava presente no abacaxi...

This morning, after waking up, I looked in the mirror and I felt younger...

Nowadays, when the industry tries to substitute everything that is natural for the chemical one, there is a class of products, in which, incredible as it may seem, natural products continue to predominate – the laxatives.

Damn the way my skin looks... My dear legs look more wrinkled than a Shar-Pei dog. And the worst thing is that with the hot weather, I have no way of hiding them! If there was anything I could do???

When many people talk about teas, they refer to Ginger as a herb, which should not be consumed by anyone suffering from “high blood pressure”. Because according to their theory, ginger causes an increase in blood pressure. Surely, you must have heard from a friend, or read on those sites “where everything is good or everything is bad”, a real plague that is out there… I have pointed out several times that this is not true, but today we are going to clear this up. I will demonstrate by A...

Lately I have been feeling very bloated... Everything I eat seems to be stuck in the middle of my stomach, it's a constant pressure on my intestines. It's gas after gas, sometimes I even have colic, the nervous system doesn't help either. It's been constant stress. If only I could alleviate this discomfort...

With weight loss diets still booming, there is a moral necessity for me to write this post, and later on you will understand why.

Discover Goat's Rue, a fantastic herb when it comes to Anti-age. Find out why in this article on our blog.

Many people have heard of L-Carnitine. That bomb you take before training to burn fat. But is it effective? Will it really perform the miracles that the big brands advertise? Taking high doses of 4000mg, with an inflated price, is it a rational option? Learn about these important details in this publication of ours!

An old publication, to remember the gray days we live in, where sometimes sleep takes a long time to arrive. You will discover our top 5 herbs!

In addition to the many other benefits... Did you know that evening primrose oil can also help reduce hair loss?

It has been one annoyance after another... And it's not surprising, considering the lifestyle I lead, it's easy to lose track. The problems are so many that sometimes I forget about the little things... Like the turkey roasting in the oven... My mind doesn't seem the same anymore, sometimes my thoughts are so clouded that something important slips by me. The worst part is that I've always been someone with a fantastic memory, nothing escaped me...

Our Rosemary is more famous than Princess Diana, but unlike her, unfortunately not everyone knows its virtues… But that's not why... Here in this publication I will explain why Rosemary should be considered as more than just a seasoning.

Sometimes it's hard... At times, it is a real challenge to turn off our brain computer, which opens and closes unnecessary "programs", as if it had caught the latest computer virus. Our brain is like that, programmed more than a thousand years ago to trigger the “fight and flight” mode, when we found a lion at the door of the cave… Today, it sometimes explodes for completely banal causes, such as problems at work with the evil boss, or with that unexpected bill to pay, which just arrived...

The thyroid is a butterfly-shaped gland located below the Adam's apple in the neck. Through the production of its hormones, it performs various functions in the normal functioning of many organs in the human body.

Who doesn't like summer in Portugal? Long and hot days, lively and crowded terraces, bathing beaches and relaxation. It's so nice to enjoy the summer vacation! It feels like we gain a few extra years of life. At least, we temporarily forget about the work troubles that are far behind us... But not everything is sunshine and roses.

This time, and maybe just this once, the medicinal herb we are going to write about, is a real herb. Of those weeds that insist on appearing, everywhere. We can cut, trim, rip and they always come back there. But despite this “wild” behavior, it is a true friend.

Silver Nailroot (Paronychia argentea Lam.), also known as Arab Tea or Algerian Tea, is a plant that is quite common in the Mediterranean region and in countries such as Algeria, Portugal, Israel, and Jordan, where it has been used in traditional medicine to treat various diseases. The aerial parts, particularly the flowers of the Silver Nailroot, have been used in the preparation of therapeutic infusions.

Lamento informar-vos, mas estou a passar por uma crise existencial... Eu não sei, se a castanha do Maranhão é a mesma coisa, que a castanha do Pará.  Verifiquei que alguns, chamam de Maranhão, outros de Pará. Já vi embalagens com esses dois nomes, e o produto parece ser o mesmo. Mas depois... pesquisei pelas castanhas do Maranhão, e aparece-me uma árvore diferente…  Não se percebe!

Find out here, 10 brief tips that can help you start that sleep that insists on not showing up.

Many people have come across the disastrous results of the "excesses" of recent months. But only a few have the courage to "get to work", put on some good sneakers and start working to save the summer. This publication was specially written for these strong and fearless women, who refuse to cross their arms. If exercise already makes you lose weight, now just imagine, if you still had a little help...

Do you know that? Does the bacterial balance of the intestines also interfere with the size of our belly? So it is! It seems that several scientific studies have been demonstrating a relationship between intestinal flora and obesity.

Esta semana o post vai abordar um tema frequente, confusão entre duas coisas diferentes, mas tratadas pelo mesmo nome. Não se trata da história, do outro que ia começando a terceira guerra mundial... Porque se dirigiu a uma rapariga, perguntando onde comprou o brinco de coco, e o namorado entendeu que lhe chamou docinho de coco… Não é esse tipo de confusão perceptiva…

Today we are going to talk about something "less known," I put it in quotes because here our folks know more than you might think... They know every detail, it's truly remarkable!

Anyone who thought that Vitamin C was only useful for flu and colds knows nothing! This wonderful natural substance is a powerful antioxidant with essential functions in the various tissues of the body, including our dear skin. I did not know? Then you will find out! If you want to reach the age and tough as Queen Isabel, you really have to read this publication until the end...  

Stimulant laxatives are traditionally used herbs to treat constipation, also known as bowel obstruction. Although they are used in chronic situations, their rational use should be limited to cases of occasional constipation. They are products that should be respected...

Halloween is coming... And with it come the witches (of false friends) and pumpkins. Since there's nothing to be gained from supposed friends, know that even the seeds of pumpkins should not be thrown away. Find out why here!

Here's a home remedy to help care for your weakened hair. In addition to potentially neutralizing DHT, the hormone that weakens hair, rosemary has notable effects in stimulating microcirculation at the hair level.

Quem já não ouviu falar no curcuma para as dores?  Nem que seja por aquela falsa amiga que não se cala nos jantares de grupo… Ah eu tenho me dado muito bem com umas cápsulas de curcuma que comprei no cel… (em voz arrastada de tia de Cascais).  Aquilo é mesmo impecável, tenho andado muito melhor das minhas cruzes, já nem tomo o be. . … digo paracetamol, só mesmo quando faz mais falta…  Perdoem-me as censuras… mas a sua amiga até tem razão, podia é ter comprado mais barato, mas não deixa de...

Saffron is a spice, which comes from the stigmas that are structures present in the flower of Crocus sativus. It is a rather expensive product, as it involves growing and harvesting entirely by hand, in addition to the fact that there are only 3 small stigmas per flower.

Hello! Today, I see that you are very irritated! I suppose that you are going through one of those phases... Where stress is slowly killing you... Going through the day sighing, with that feeling of weight on your chest, getting tighter and tighter. I imagine even traffic makes you lose your mind...

As you know on our page, we really like to talk about herbs. But sometimes, we also mention other products... For example, Propolis is not an herb, but it contains constituents gathered from them.

Water, origin of life... 70% of our body is made up of water. It is therefore not surprising that water is essential. It is very important to dissolve the nutrients, and through the blood to get them where they are most needed.

Much is said about Liver Teas Protectors. However, most often herbs are mentioned that act by essentially increasing the production and release of bile. One of the body's basic ways of getting rid of toxic substances is diluting and expelling "poisons" and reactive molecules from the liver that damage them through contact with the largest organ of detoxification. It is therefore easily understood that this mechanism allows for a protective effect.

They were very frequent, requests for multivitamins, while I worked behind a Pharmacy counter. They still are today, in my humble shop. But it was always something that confused me, however, to be honest I keep a few boxes, for the simple fact that there is still a huge demand, and for the sporadic recommendation in very particular situations. However, in my opinion, multivitamins are overrated...

Prepared from the stems of the cherry tree, Cherry Stem Tea has been used for centuries to treat a variety of health conditions, especially as a natural remedy for urinary tract infections.

For those who don't know, the bitter taste in herbal medicine has an importance that goes beyond the palate. It's the bitter taste of some herbs that gives them a digestive effect.

Anyone who is a regular consumer of slimming products knows very well that the industry has a particular taste for using stimulating herbs in their products. Just note that it is very common to find the word “Caffeine” on product labels. Numerous herbal blends include tea, be it green, red and even black. Some preparations are less conventional and use yerba mate or guarana in the composition, however, they are all herbs that contain caffeine.

Garlic has been used since ancient times, especially in Ancient Egypt, as a remedy for all ailments. Where do you think the slaves got that health from, to drag the boulders in the construction of the pyramids? When I say health, I mean a great diversity of benefits.

The Goji berry, known in China as the fruit of longevity, is a superfood that contains a large amount of antioxidants. These antioxidants are visible in the intense red color of the fruit, indicating the presence of a high level of carotenoids. Legend has it that the Chinese Taoist, herbalist and Qi Gong practitioner, Master Li Ching-Yuen, lived for 256 years.

As a good Portuguese that I am, sometimes I like to indulge in breakfast and accompany a good mixed sandwich with a nice cup of hot milk with cocoa. I know that for some people, just the word "milk" is enough to crucify me. And then with cocoa... I already have my place in hell guaranteed.

The mirror is sometimes our enemy. When I look at my dear legs, I see lifelong companions that have been through so much... And even though I know it's not normal to turn back the clock, I would like to do something. Deep down, I want to give my body everything it deserves...

In today's hectic days, sometimes it's hard to make the right decision. It's information after information, and the brain finds it difficult to assimilate everything. The other day, I heard my friends talking about collagen. It was hydrolyzed collagen over here, type 2 collagen over there… Honestly, I have no idea what they're talking about! All I know is that if I want to buy the best collagen to keep my skin as young as Lili, I don't know what to order...

Discover the best tips to naturally lose weight and help lose belly fat.

We are all unique beings with distinct personalities, created from the interaction between our genetics, life experiences, and perhaps even our soul. Our physical appearances are also different. And we even differ in terms of illnesses, not only in the type but also in the different ways they manifest in us. If we are so different, so unique...

To lose weight, it is well known that one should eat less and "burn" more calories. It's a basic rule! However, it may not be as straightforward as it seems... How many people claim to make an exemplary diet effort to lose weight and end up not losing a single gram? Sometimes, there are things that we don't understand, and this is one of them...

Today we have here for you a little-studied subject, but with enormous potential for the woman who wants to bring and leave a little of herself in this world... It is popularly said that Yellow Uxi and Cat's Claw tea can be the solution for fibroids that prevent you from getting pregnant.

Constipation can be acute, meaning it only appears occasionally, such as when traveling or when a person drinks too little water or eats foods with low fiber content like rice, potatoes, and white bread, etc. It can also be chronic, where a person has a natural or acquired tendency to be more "blocked". For a long time...

Benzodiazepines are fantastic, there's no denying it. In times of great distress, they are a true life preserver, and if we have the common sense and control to take this medicine for just a few days, its usefulness is unquestionable.

Have you heard about Uva Ursi, do you know what this fantastic plant is for? Maybe you've already been told that it can help fight urinary infections... But today, you will know that it can help you in other situations as well. Let's go to them!!!

Despite its name, Buckwheat is a seed from a different family than the common wheat we all know. Therefore, it does not contain gluten, which is quite interesting for celiac patients and fans of new diets. It is still little known among us Portuguese, but widely used in countries such as Poland, Ukraine, Russia and Japan.

pfffrrrhhhh What a feeling of bloating and heavy digestion... The food doesn't seem to pass the throat! And the belly, tchhhhh more like a balloon. It's always been like that lately, it's gas above and below. And to make matters worse, after lunch I feel a little softer… It's only on those days when I eat a little salad that the thing still slips away. It seems that old age does not forgive, even for me who am not over 60 years old… When I was in my 20s, I could eat all that junk, I...

Learn how to prepare an extremely soothing herbal lotion. A very practical and completely natural homemade recipe. It can be applied as a face mask for a few hours before washing your face. But if you don't find the mixture too greasy, you can leave it applied all day.

Aviso já, que esta publicação irá ser muy Caliente, uí! Mas não estejam já a pensar mal… Não é nada de erótico! Aqui nós somos pessoas de respeito... A nossa Pimenta Caiena, (nome de protagonista de novela Sul Americana), é também conhecida por uma série de outros nomes. 

Most people I know hate winter. And in a way, it's easy to understand their point of view... These are days when the cold penetrates our bones, and that rain that doesn't stop bothering us, while we walk the long streets to finally get home, and wrap ourselves up in the dry blankets in the living room warmed by the oil heater of the 90s. But what depresses me most about winter... It starts to get dark at 5 pm, a real attack, considering that in late spring in Santos Populares, it's almost...

Sschhhhttt, bllla and tahmmm! The person in charge can be heard separating, sliding in the air and placing the exam form on the table, which I spent all night studying. D-day finally arrived, after several weeks of studying, and my brain is completely fried... Nothing else comes in here, now it's time to finish this game and whatever God wants... But when I grab the still immaculate sheet, it seems that my mind is lost in an extremely cloudy sky that we call "white". I feel completely...

In a natural world with such a great diversity of plant species, our creator took care to provide us with a high number of detoxifying "herbs" as well. However, when it comes to herbs, it's like everything in life... Some are better than others! There are those weak little herbs that slightly stimulate the elimination mechanisms. And then there are the "Herbs" Superstars...

If you are a true fan of the world of natural beverages and products, you have probably already wondered: Between green tea and black tea, which one is better? Read our publication and understand what the main differences are.

Uuuuuaaahhhhhhh so sleepy… These last few nights have been terrible. Not even taking the melatonin I bought at the herbalist, that goes there... It doesn't do anything to me, I take the pill and continue tossing and turning in bed. But in the morning I'm completely dressed up, I can't open my eyes at all, with a headacheaaaaa, call the tow truck I need to get out of bed!

Rue or Common Rue (Ruta graveolens) is a potent herb, rich in active compounds with strong effects that can easily become toxic in high doses. It is only mentioned in this publication to highlight its effects but to discourage its internal use due to the high risks it presents. We believe in the importance of open and available information, especially if it helps to avoid unnecessary risks.

There is no shortage of products on the market to combat hair loss and strengthen your hair... From vitamins, minerals, amino acids, collagen, topical circulation stimulants, hormone blockers, shampoos, conditioners and an endless number of fantastic formulas to make the thinnest hair grow. We can consume everything... But if we haven't corrected the source of the problem, it's useless, it's time and money lost. This is what happens in cases of iron deficiency anemia.

A reflection... It is truly admirable how conventional medicine has evolved throughout history. Initially, diseases were seen as divine punishments and were treated through magical rituals and ancestral prayers. Then, magic lost its power, but the methods remained questionable. From bloodletting to arsenic poisoning, there was little that could be done to combat illnesses. There was a turning point.

It has never left my mind, the wise words of a customer who came by here... “Coconut Oil Should Be Like Olive Oil, Virgin!” Less well-known than our ever-present olive oil, Coconut oil has thus a lesser gastronomic tradition.

Unfortunately, spring isn't just made of birds and warmer, longer days. The beauty of flowering fields for some are a real nightmare for others. With the arrival of pollen from flowers, combined with days of strong wind, there are tears of suffering and sneezing in cycles of relief and anguish, which make taps of liquid snot run like water that flows down a turbulent waterfall. Ah, what a moment of such good morning poetry, bring another handkerchief to blow my nose...

In regards to natural products, the use of dried medicinal plants is undervalued. What's even more incredible is that, despite being more economical, people seem to simply ignore the virtues of medicinal plants when they are not presented in modern pharmaceutical formulas.

Ever heard of Intermittent Fasting? Read and learn a little about the benefits of going a few hours without eating...

Almost everyone likes to show off a beautiful and full head of hair. So, today I offer you another homemade remedy: The Onion Hair Mask.

As it is an herb with weak estrogenic hormonal functions similar to soy, the flowers of Red Clover are used to make teas, extracts, and tinctures that can be used to treat a wide variety of diseases.

Today we start like this, cold, with a question so direct that it even causes distress... After all, what is the so-called Wheat Germ? The answer will also be as brief and simple as one would want in the hectic days of our time…

Many customers ask us what to take to complement the diet, and make them lose that extra fat. The first question that arises is to understand whether the customer prefers teas or food supplements. When there are no limitations, mainly in terms of an excessive sensitivity to flavors, we usually recommend our teas, and this is essentially due to 2 important factors - the price and the DOSE.

Although it is considered a safe herb by the United States Food and Drug Administration (FDA), there are some important precautions to keep in mind before using this natural product.

Discover the benefits of Yellow Uxi Tea, a medicinal tree from the Amazon, well known for its therapeutic uses in female infertility and uterine disorders.

The Marshmallow root is thick and fleshy, with a rough, brown outer bark and a white, fibrous interior. By concentrating its natural active principles, Marshmallow root is excellent for preparing teas, decoctions, and home remedies for topical application to the skin and mucous membranes.

In this natural products thing, there was something that made me immensely confused - the ineffectiveness of natural products on the nervous system. Who hasn't had moments of greater anxiety and difficulty sleeping, and who went to buy that tricky supplement that did absolutely nothing? That's right, my baby! Here, Je, has also fallen into this vicar's tale, while going through greater difficulties.

White, white as snow, that's how it fills the 1 kg package, which makes up the extensive shelf of the huge hypermarket. Refined to dazzle in a beautiful white color, it loses the few properties it retained of a “food” that was already unnatural in itself. It's seeing it being incorporated into buckets of butter that brush and integrate the banal sweets and cakes that we consume without shame, in frequent conversations at a cafe table. The current world is laden with hidden and excessive...

Considered an adaptogenic herb, Ashwagandha can help your body better cope with physical, mental, and emotional stress, promoting balance and overall well-being, among many other benefits. It is an herb already well-known for its applications, but today you will get to know a little more about its safety, so stay with us!

This post will be brief, just to teach some curiosities, for all caffeine lovers, but without forgetting those who can't even smell it.

Practically everyone knows what caffeine is, but very few are likely to be familiar with its toxicity. Caffeine appears to be safe, but as the wise Paracelsus said, "Dosis sola facit venenum," which translates to "Only the dose makes the poison."

It is not an herb, but it's also not an algae, despite its appearance. Spirulina, which is currently very popular, is a type of cyanobacteria. That's right, a bacteria, those little creatures that can be scary, but are sometimes useful.

Did you already know Espinheira Santa, or Natural Omeprazole? The powerful herb that can help you protect your stomach and improve those difficult digestions.

Find out how Licorice Root tea can help alleviate various digestive problems. A simply amazing stomach soothing herb!

The antioxidants present in Cistus not only help protect skin cells against damage caused by free radicals but also minimize signs of aging such as wrinkles and fine lines.

Who would say! Who would have thought that those "useless" cherry stems could be of so much interest... There are things in this life that are simply wonderful. ahhhhhh! One more home remedy I'm going to discover today. I even rub my hands. Let's go!!!!!

Red clover is a plant rich in natural active compounds responsible for its vast medicinal properties, especially its isoflavones, which, like in soy, have been studied for their effects on reducing menopause symptoms.

Discover the 3 main Benefits, which make Pau D'Arco Tea a powerful medicinal drink.

Discover Kelp! A Powerful Sea Algae full of Benefits and Properties for your Health and Well-Being.

Learn how to correctly prepare the powerful Marshmallow Root Tea. Discover our value tips!

Did you already know Pau D'Arco? Among countless properties, this medicinal plant can help you eliminate Candida naturally!

Find out if Pau D'arco Tea can help you eliminate Uterine Fibroids naturally!?

Do you already know Pau D'arco bark? A natural raw material, with enormous therapeutic potential!!!

Discover Damiana Tea, the powerful natural remedy that will help you awaken Desire!

Have you ever heard of Damiana, the Invigorating herb? Learn how to prepare a powerful toning infusion.