Superfoods

Most people are familiar with coconut oil, which has been touted as a healthier fat lately, despite its high saturated fat content. From coconut oil, you can obtain a more refined but lesser-known oil called MCT - medium-chain triglyceride.

Due to its very nutritious composition, a Bedouin is said to withstand three days' march with just one date. On the first day he eats the skin, on the second day the fruit and on the third the pit...

This morning, after waking up, I looked in the mirror and I felt younger...

Did you know that Pumpkin seeds are a natural alternative to fight intestinal worms? Learn in this publication how to prepare a paste, capable of sending the worms to drink water in the toilet. ahhahhahaha

Lately I have been feeling very bloated... Everything I eat seems to be stuck in the middle of my stomach, it's a constant pressure on my intestines. It's gas after gas, sometimes I even have colic, the nervous system doesn't help either. It's been constant stress. If only I could alleviate this discomfort...

When many people talk about teas, they refer to Ginger as a herb, which should not be consumed by anyone suffering from “high blood pressure”. Because according to their theory, ginger causes an increase in blood pressure. Surely, you must have heard from a friend, or read on those sites “where everything is good or everything is bad”, a real plague that is out there… I have pointed out several times that this is not true, but today we are going to clear this up. I will demonstrate by A...

Para introduzir esta publicação, temos de deixar primeiro algo bem claro... A senhora sabe me dizer se o ananás e o abacaxi são espécies diferentes? Provavelmente irá dizer que sim, tal como eu pensava. Para tentar perceber se a bromelaína, a substância activa do ananás também estava presente no abacaxi...

The thyroid is a butterfly-shaped gland located below the Adam's apple in the neck. Through the production of its hormones, it performs various functions in the normal functioning of many organs in the human body.

Lamento informar-vos, mas estou a passar por uma crise existencial... Eu não sei, se a castanha do Maranhão é a mesma coisa, que a castanha do Pará.  Verifiquei que alguns, chamam de Maranhão, outros de Pará. Já vi embalagens com esses dois nomes, e o produto parece ser o mesmo. Mas depois... pesquisei pelas castanhas do Maranhão, e aparece-me uma árvore diferente…  Não se percebe!

Do you know that? Does the bacterial balance of the intestines also interfere with the size of our belly? So it is! It seems that several scientific studies have been demonstrating a relationship between intestinal flora and obesity.

Esta semana o post vai abordar um tema frequente, confusão entre duas coisas diferentes, mas tratadas pelo mesmo nome. Não se trata da história, do outro que ia começando a terceira guerra mundial... Porque se dirigiu a uma rapariga, perguntando onde comprou o brinco de coco, e o namorado entendeu que lhe chamou docinho de coco… Não é esse tipo de confusão perceptiva…

Today we are going to talk about something "less known," I put it in quotes because here our folks know more than you might think... They know every detail, it's truly remarkable!