Adaptogens: Supplements for Fatigue and Tiredness

Hello!

Today, I see that you are very irritated!

I suppose that you are going through one of those phases...

Where stress is slowly killing you...

Going through the day sighing, with that feeling of weight on your chest, getting tighter and tighter.

I imagine even traffic makes you lose your mind...

Your head is a mess, you spend almost all your time sleeping while standing.

But when it comes to sleeping at night...

Sleep is nowhere to be found.

I would bet that after lunch, you get a huge wave of sleepiness!

However, when someone contradicts you, you start to boil, to boil, to boil, almost to the point of exploding...

STOP!

Take a deep breath.

Count to 10 and ask - Can we do something about this????

We answer: YES, WE CAN!

First of all, let me tell you, sometimes when we submit too much to the bitterness of daily life, problems take away the peace of mind that we so much crave.

The body and mind ask for rest, no one is invincible!

Sometimes we just need a vacation, other times we have to solve underlying problems.

In any case, physical and mental rest is essential, we must engage in enjoyable activities and get enough SLEEP.

Our adrenal glands are completely ruined, exhausted, with "work schedules" reversed.

And with that, hormones and neurotransmitters stop working properly.

We need to rest! To recharge our batteries.

BUT, we can accelerate this recovery process.

In Phytotherapy, there is a class of medicinal plants that have no chemical substitute.

This class is called Adaptogens.

And they serve to improve everything that has been mentioned so far.

Furthermore,

They also help prevent aging due to their antioxidant effects.

They are immunomodulators, that is, they ensure that natural defenses are neither too active nor too weak.

Some Adaptogens have anti-inflammatory effects, or at least help a little.

There are specificities among each of the Adaptogens.

Some help more with forgetfulness, some are better known for increasing defenses, some are more energetic, some help more with sleep, some help with blood sugar, etc., etc.

But they all have one thing in common, they help our body deal with stress.

The most well-known of all is Korean Ginseng (Panax ginseng) which you may have heard of. As the name suggests, it is a true panacea, that is, it's good for everything!

But there are many more...

Find out which one is most suitable for you, according to your health situation, medication you take, and according to your main goal...

Start taking it...

The effect usually reaches its maximum after about 2 weeks, although you may feel the benefits much earlier.

No publication on this page constitutes medical practice and as such does not replace medical advice and follow-up.