Posted in : "2021 - April"

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  MCT Oil - What is and how to use - Find the Benefits

  Posted in: Superfoods, Weight Loss

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  Most people are familiar with coconut oil, which has been touted as a healthier fat lately, despite its high saturated fat content. From coconut oil, you can obtain a more refined but lesser-known oil called MCT - medium-chain triglyceride.

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  Debunking the Myth: Ginger and High Blood Pressure

  Posted in: Superfoods, Various Themes

  1970 Views 1 Liked

  When many people talk about teas, they refer to Ginger as a herb, which should not be consumed by anyone suffering from “high blood pressure”. Because according to their theory, ginger causes an increase in blood pressure. Surely, you must have heard from a friend, or read on those sites “where everything is good or everything is bad”, a real plague that is out there… I have pointed out several times that this is not true, but today we are going to clear this up. I will demonstrate by A...

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  How to Get Rid of Cellulite - The Best Natural Treatment

  Posted in: Weight Loss

  1835 Views 0 Liked

  Damn the way my skin looks... My dear legs look more wrinkled than a Shar-Pei dog. And the worst thing is that with the hot weather, I have no way of hiding them! If there was anything I could do???

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  TOP 5 - The Best Herbal Sleep Tea and Remedies

  Posted in: TOP 5 - Herbs, Emotional Well-Being

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  An old publication, to remember the gray days we live in, where sometimes sleep takes a long time to arrive. You will discover our top 5 herbs!

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  Rosemary Tea - Discover the Health Benefits

  Posted in: Herbs, Hair, Skin and Nails

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  Our Rosemary is more famous than Princess Diana, but unlike her, unfortunately not everyone knows its virtues… But that's not why... Here in this publication I will explain why Rosemary should be considered as more than just a seasoning.

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  L-Carnitine: Effective for Weight Loss? Find the Benefits

  Posted in: Weight Loss

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  Many people have heard of L-Carnitine. That bomb you take before training to burn fat. But is it effective? Will it really perform the miracles that the big brands advertise? Taking high doses of 4000mg, with an inflated price, is it a rational option? Learn about these important details in this publication of ours!

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  Benefits of Natural Probiotics in Weight Loss

  Posted in: Superfoods, Weight Loss

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  Do you know that? Does the bacterial balance of the intestines also interfere with the size of our belly? So it is! It seems that several scientific studies have been demonstrating a relationship between intestinal flora and obesity.

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  10 Tips for a Better Sleep - How to Fall Asleep Fast

  Posted in: Emotional Well-Being

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  Find out here, 10 brief tips that can help you start that sleep that insists on not showing up.

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