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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Home Remedies

  1110 Views 0 Liked

  Learn how to prepare an extremely soothing herbal lotion. A very practical and completely natural homemade recipe. It can be applied as a face mask for a few hours before washing your face. But if you don't find the mixture too greasy, you can leave it applied all day.

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  Article in Portuguese - Awaiting translation

  Posted in: Various Themes

  1133 Views 0 Liked

  pfffrrrhhhh What a feeling of bloating and heavy digestion... The food doesn't seem to pass the throat! And the belly, tchhhhh more like a balloon. It's always been like that lately, it's gas above and below. And to make matters worse, after lunch I feel a little softer… It's only on those days when I eat a little salad that the thing still slips away. It seems that old age does not forgive, even for me who am not over 60 years old… When I was in my 20s, I could eat all that junk, I...

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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Various Themes

  1211 Views 0 Liked

  Quem já não ouviu falar no curcuma para as dores?  Nem que seja por aquela falsa amiga que não se cala nos jantares de grupo… Ah eu tenho me dado muito bem com umas cápsulas de curcuma que comprei no cel… (em voz arrastada de tia de Cascais).  Aquilo é mesmo impecável, tenho andado muito melhor das minhas cruzes, já nem tomo o be. . … digo paracetamol, só mesmo quando faz mais falta…  Perdoem-me as censuras… mas a sua amiga até tem razão, podia é ter comprado mais barato, mas não deixa de...

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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Various Themes, Emotional Well-Being

  1025 Views 1 Liked

  Sschhhhttt, bllla and tahmmm! The person in charge can be heard separating, sliding in the air and placing the exam form on the table, which I spent all night studying. D-day finally arrived, after several weeks of studying, and my brain is completely fried... Nothing else comes in here, now it's time to finish this game and whatever God wants... But when I grab the still immaculate sheet, it seems that my mind is lost in an extremely cloudy sky that we call "white". I feel completely...

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  Article in Portuguese - Awaiting translation

  Posted in: Superfoods, Hair, Skin and Nails

  923 Views 0 Liked

  Today we start like this, cold, with a question so direct that it even causes distress... After all, what is the so-called Wheat Germ? The answer will also be as brief and simple as one would want in the hectic days of our time…

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  Article in Portuguese - Awaiting translation

  Posted in: Various Themes, Weight Loss

  762 Views 0 Liked

  White, white as snow, that's how it fills the 1 kg package, which makes up the extensive shelf of the huge hypermarket. Refined to dazzle in a beautiful white color, it loses the few properties it retained of a “food” that was already unnatural in itself. It's seeing it being incorporated into buckets of butter that brush and integrate the banal sweets and cakes that we consume without shame, in frequent conversations at a cafe table. The current world is laden with hidden and excessive...

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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Various Themes, Emotional Well-Being

  1157 Views 0 Liked

  They were very frequent, requests for multivitamins, while I worked behind a Pharmacy counter. They still are today, in my humble shop. But it was always something that confused me, however, to be honest I keep a few boxes, for the simple fact that there is still a huge demand, and for the sporadic recommendation in very particular situations. However, in my opinion, multivitamins are overrated...

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  Article in Portuguese - Awaiting translation

  Posted in: Weight Loss

  930 Views 0 Liked

  Many customers ask us what to take to complement the diet, and make them lose that extra fat. The first question that arises is to understand whether the customer prefers teas or food supplements. When there are no limitations, mainly in terms of an excessive sensitivity to flavors, we usually recommend our teas, and this is essentially due to 2 important factors - the price and the DOSE.

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  Article in Portuguese - Awaiting translation

  Posted in: Various Themes, Weight Loss

  1204 Views 0 Liked

  Water, origin of life... 70% of our body is made up of water. It is therefore not surprising that water is essential. It is very important to dissolve the nutrients, and through the blood to get them where they are most needed.

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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Various Themes

  1224 Views 0 Liked

  Much is said about Liver Teas Protectors. However, most often herbs are mentioned that act by essentially increasing the production and release of bile. One of the body's basic ways of getting rid of toxic substances is diluting and expelling "poisons" and reactive molecules from the liver that damage them through contact with the largest organ of detoxification. It is therefore easily understood that this mechanism allows for a protective effect.

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  Article in Portuguese - Awaiting translation

  Posted in: Superfoods

  2499 Views 0 Liked

  Para introduzir esta publicação, temos de deixar primeiro algo bem claro... A senhora sabe me dizer se o ananás e o abacaxi são espécies diferentes? Provavelmente irá dizer que sim, tal como eu pensava. Para tentar perceber se a bromelaína, a substância activa do ananás também estava presente no abacaxi...

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  Article in Portuguese - Awaiting translation

  Posted in: Superfoods, Various Themes, Emotional Well-Being

  1068 Views 0 Liked

  Most people I know hate winter. And in a way, it's easy to understand their point of view... These are days when the cold penetrates our bones, and that rain that doesn't stop bothering us, while we walk the long streets to finally get home, and wrap ourselves up in the dry blankets in the living room warmed by the oil heater of the 90s. But what depresses me most about winter... It starts to get dark at 5 pm, a real attack, considering that in late spring in Santos Populares, it's almost...

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