Latest posts

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  What is Buckwheat - Discover the Plant Health Benefits

  Posted in: Superfoods

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  Despite its name, Buckwheat is a seed from a different family than the common wheat we all know. Therefore, it does not contain gluten, which is quite interesting for celiac patients and fans of new diets. It is still little known among us Portuguese, but widely used in countries such as Poland, Ukraine, Russia and Japan.

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  Dietary Fibers to Fight Constipation

  Posted in: Superfoods

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  Constipation can be acute, meaning it only appears occasionally, such as when traveling or when a person drinks too little water or eats foods with low fiber content like rice, potatoes, and white bread, etc. It can also be chronic, where a person has a natural or acquired tendency to be more "blocked". For a long time...

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  Adaptogens: Supplements for Fatigue and Tiredness

  Posted in: Herbs, Superfoods

  1254 Views 0 Liked

  Hello! Today, I see that you are very irritated! I suppose that you are going through one of those phases... Where stress is slowly killing you... Going through the day sighing, with that feeling of weight on your chest, getting tighter and tighter. I imagine even traffic makes you lose your mind...

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  What is Spirulina Good for? Find The Health Benefits

  Posted in: Herbs, Superfoods

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  It is not an herb, but it's also not an algae, despite its appearance. Spirulina, which is currently very popular, is a type of cyanobacteria. That's right, a bacteria, those little creatures that can be scary, but are sometimes useful.

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  How much Caffeine in Coffee? Let's drink an Espresso

  Posted in: Herbs, Superfoods

  813 Views 0 Liked

  This post will be brief, just to teach some curiosities, for all caffeine lovers, but without forgetting those who can't even smell it.

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  Article in Portuguese - Awaiting translation

  Posted in: Herbs, Superfoods, Weight Loss

  1095 Views 0 Liked

  Aviso já, que esta publicação irá ser muy Caliente, uí! Mas não estejam já a pensar mal… Não é nada de erótico! Aqui nós somos pessoas de respeito... A nossa Pimenta Caiena, (nome de protagonista de novela Sul Americana), é também conhecida por uma série de outros nomes. 

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  Dandelion Tea Benefits - The Detox Herb

  Posted in: Herbs, Weight Loss

  1538 Views 0 Liked

  This time, and maybe just this once, the medicinal herb we are going to write about, is a real herb. Of those weeds that insist on appearing, everywhere. We can cut, trim, rip and they always come back there. But despite this “wild” behavior, it is a true friend.

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  What is Bee Propolis? Find the Health Benefits

  Posted in: Herbs, Various Themes

  1287 Views 1 Liked

  As you know on our page, we really like to talk about herbs. But sometimes, we also mention other products... For example, Propolis is not an herb, but it contains constituents gathered from them.

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  Is Garlic Good for You? Find the Garlic Health Benefits

  Posted in: Herbs, Superfoods

  1168 Views 0 Liked

  Garlic has been used since ancient times, especially in Ancient Egypt, as a remedy for all ailments. Where do you think the slaves got that health from, to drag the boulders in the construction of the pyramids? When I say health, I mean a great diversity of benefits.

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  Article in Portuguese - Awaiting translation

  Posted in: Superfoods

  1422 Views 0 Liked

  Esta semana o post vai abordar um tema frequente, confusão entre duas coisas diferentes, mas tratadas pelo mesmo nome. Não se trata da história, do outro que ia começando a terceira guerra mundial... Porque se dirigiu a uma rapariga, perguntando onde comprou o brinco de coco, e o namorado entendeu que lhe chamou docinho de coco… Não é esse tipo de confusão perceptiva…

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  Is Pure Cocoa Powder Healthy? Find the Benefits

  Posted in: Superfoods, Weight Loss

  1164 Views 0 Liked

  As a good Portuguese that I am, sometimes I like to indulge in breakfast and accompany a good mixed sandwich with a nice cup of hot milk with cocoa. I know that for some people, just the word "milk" is enough to crucify me. And then with cocoa... I already have my place in hell guaranteed.

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  Onion Homemade Hair Mask for Natural Growth and Thickness

  Posted in: Home Remedies, Hair, Skin and Nails

  900 Views 0 Liked

  Almost everyone likes to show off a beautiful and full head of hair. So, today I offer you another homemade remedy: The Onion Hair Mask.

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