Author: Mário Paulo

Sold in markets and used in natural therapies, sucupira seeds are a super popular remedy in Brazil.

Most people are familiar with coconut oil, which has been touted as a healthier fat lately, despite its high saturated fat content. From coconut oil, you can obtain a more refined but lesser-known oil called MCT - medium-chain triglyceride.

Have you heard about Detox? It's well known that in this matter of weight loss, a Detox period is usually recommended, before properly starting the Weight Loss regimen. Detox prepares the body to burn fat, just like tuning an engine improves fuel burn performance. Not certain about mechanics, but with conviction about Human physiology. In this publication we will walk through unexplored territory, trying to explain why Detox is so beneficial for losing those extra pounds…

In a way, medicinal plants, like people, have their own personality. There are the calm ones, the irritable, and the really poisonous ones!

Have you ever wondered why there is a habit of drinking hot liquids during colds and flu? We know this question may seem strange... Such is the normality, of this habit rooted since time immemorial, of our dear grandparents. In addition to the classic chicken soup, the ingestion of hot infusions is something very common on cold and sick days, when we lack the strength even to hold a simple cup of tea. But this tradition has a reason for being…

Due to its very nutritious composition, a Bedouin is said to withstand three days' march with just one date. On the first day he eats the skin, on the second day the fruit and on the third the pit...

The famous Sucupira, is a majestic tree native to the Amazon rainforest of Brazil. Used for generations in traditional medicine, Sucupira can help relieve joint and muscle discomfort, in addition to promoting a purifying effect. Find out where to buy this wonder of nature!

When many people talk about teas, they refer to Ginger as a herb, which should not be consumed by anyone suffering from “high blood pressure”. Because according to their theory, ginger causes an increase in blood pressure. Surely, you must have heard from a friend, or read on those sites “where everything is good or everything is bad”, a real plague that is out there… I have pointed out several times that this is not true, but today we are going to clear this up. I will demonstrate by A...

This morning, after waking up, I looked in the mirror and I felt younger...

Nowadays, when the industry tries to substitute everything that is natural for the chemical one, there is a class of products, in which, incredible as it may seem, natural products continue to predominate – the laxatives.

Lately I have been feeling very bloated... Everything I eat seems to be stuck in the middle of my stomach, it's a constant pressure on my intestines. It's gas after gas, sometimes I even have colic, the nervous system doesn't help either. It's been constant stress. If only I could alleviate this discomfort...

Damn the way my skin looks... My dear legs look more wrinkled than a Shar-Pei dog. And the worst thing is that with the hot weather, I have no way of hiding them! If there was anything I could do???